Welcome to Vinyasa yoga: Vitalize through Breath, Pranayama, Strengthening, Expanding, Movements, Asanas. Tune into the Body to achieve states of energetic clarity, brightness, and relaxation in your life.
Finishing with a meditation through the sound of the drum, to assist you to go deeper inside yourself, allowing you to be in contact with your Soul.
Balancing your bodies for transformation: physical, emotional, mental and spiritual.
Sharing experience at the end of the workshop.

Please bring your mat, pillow or blanket, and your meditation objects like crystals or images.

LOOKING FORWARD TO SEE YOU THERE

Saturday JUNE 12th and 26th 2021 at 12pm
At Carnelian Center in Dixon
$20 per person / Maxime 6 people / RESERVE YOUR SPOT

Vedic Yoga
Ayla Shipley

575 770 2432
vedic.yoga.taos@gmail.com

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Momo’s Spai
Montse Serra

402 515 2791
momos.spai@gmail.com
http://www.momosspai.com